Our Classes

Studio Vita offers a curated range of Pilates and yoga classes designed to feel supportive, purposeful and enjoyable. Each session is delivered in small groups, allowing for personalised guidance and a calm, boutique studio experience. Clients can choose from Reformer, Hot Mat, Non Heated Mat and Yoga classes, each created to build strength, mobility and confidence.

View Schedule

Reformer

Sculpt

A strength focused class that uses added load and controlled resistance to build endurance and progress into more advanced variations. This class is designed to challenge you and elevate your...

Signature

A technique driven class that refines alignment, builds deep core connection, and strengthens the entire body. You will move through structured, layered sequences that lengthen, stabilise, and challenge every level...

Mat

Sequence

HEATED | 30-34°C: A smooth, intelligently structured mat class where every movement builds on the last. Each sequence is designed to feel logical, balanced, and purposeful, creating a sense of...

Strength

HEATED | 28-30°C: A strength centred class infused with Pilates. You will use heavier props and move through purposeful, full body sequences that build power with control. Including a focused...

Mums & Bubs

NON HEATED | A supportive yet challenging mat class designed to be supportive and adaptable for pregnancy, postpartum, or those who prefer non-heated mat work. Offering thoughtful modifications and steady...

Yoga

Surge

POWER VINYASA | 28-30°C: A dynamic, strength led yoga practice where breath and movement flow together in a powerful sequence. Drawing on athletic vinyasa traditions, you’ll move through standing postures,...

Slow Flow

SLOW VINYASA | 24-28°C (Ambient): A soothing yet purposeful flow class that bridges movement, breath and alignment. A gentle pace to explore each posture, ideal for all levels whether you’re...

Serenity

YIN & OILS | 24-28°C (Ambient): A slow, grounding practice that uses long held postures to release tension through your deep connective tissue and support mobility. Essential oils create a...

Whether the goal is a strong full body workout or a slower, grounding practice, every class follows clear, thoughtful sequencing that suits all levels. Studio Vita welcomes clients from Victoria Park, South Perth and across Perth who are looking for high quality movement in a space that feels considered and uplifting.

Explore the class categories to discover the style that best fits your routine and energy.